Kochi, March 26 As the summer heat intensifies in Kerala ahead of the April 9 elections, candidates are relying on simple routines – drinking fresh coconut water, eating light meals, and staying hydrated between campaign stops.
The India Meteorological Department (IMD) has issued warnings of hot and humid conditions, with temperatures soaring across the state.
The state government has also directed that outdoor workers avoid work between 11 am and 3 pm due to the extreme weather.
Given these conditions, candidates are tailoring their campaign schedules to suit the climate.
Navya Haridas, the BJP candidate from Kozhikode North, told
“We start our outdoor campaign at 7 am and conclude by 10 am. From then until 4 pm, we focus on house visits and interactions at commercial establishments. From 4 pm to 9 pm, we resume rallies, conventions, and roadshows,” Haridas said.
Discussing her health regimen, she said she relies on hydration.
“I consume more fresh coconut water. I am also cautious about food. Most of my meals are from the homes of party workers or at the BJP office,” she said.
She added that sleep has been affected by late-night meetings, but she is managing to ensure her health is not compromised.
Anitha Kuriakose, a senior dietitian at Lissie Hospital in Kochi, advised candidates and party workers to pay close attention to their diet during the campaign period.
“They should drink at least two litres of water daily. Fruits with high water content, salted lime water, and fresh coconut water are beneficial. However, diabetic individuals should avoid fresh coconut water,” she told