diet

Mumbai, April 1 – Bollywood star Anil Kapoor shared a glimpse of his intense workout routine on Wednesday, further emphasizing the importance of consistency as the key to success.In a post on his social media account, the actor shared a video of himself working out in the gym, performing...

Los Angeles, April 1 – Hollywood star Rebel Wilson realized that she will never have a "bikini body".The 46-year-old star shared a positive message about body image on her Instagram Stories, expressing her gratitude to her body for getting her through life.Wilson wrote: "I don't think I'll...

Mumbai, April 1 Actress Samantha Ruth Prabhu has spoken about the importance of starting the day right, revealing a simple yet effective "power morning" routine that she says has brought about a significant transformation in her life.Samantha shared a video on Instagram, where she emphasized...

New Delhi, March 29. Abdominal or central obesity poses a greater health risk than overall obesity, especially in the Indian context, where even individuals who appear lean may carry harmful visceral fat, said Minister of State Dr. Jitendra Singh on Sunday.Speaking at the release of a...

Mumbai, March 27 Actress Saba Azad has been hospitalized after contracting cyclosporiasis, a parasitic infection.Saba said that even during these challenging times, her boyfriend Hrithik Roshan has been keeping her spirits up.The actress of "Who's Your Gynac?" revealed that she has lost 4...

Kochi, March 26 As the summer heat intensifies in Kerala ahead of the April 9 elections, candidates are relying on simple routines – drinking fresh coconut water, eating light meals, and staying hydrated between campaign stops.The India Meteorological Department (IMD) has issued warnings of...

Mumbai, March 25 Bollywood superstar Akshay Kumar, who is currently hosting the quiz reality show Wheel of Fortune, revealed that as soon as he finishes filming for the day's episode, he eagerly rushes back home to his daughter, Nitara."I always want to go to my daughter as soon as the show is...

Mumbai, March 24. As many people observe fast during Navratri, actress Anu Aggarwal, known for her role in "Aashiqui," said that what we consider as fasting is simply mindful eating.She pointed out that Navratri comes at a time when the weather is changing, making our system naturally slow...

New Delhi, March 24 A new study suggests that consuming large amounts of ultra-processed foods may be linked to reduced fertility in men, slower growth in early embryos, and smaller yolk sacs – which are essential for early embryonic development."Even though ultra-processed foods (UPFs) are so...

Mumbai, March 23 – Shilpa Shetty remains one of the fittest actresses in Bollywood, even at 50, and this is due to her strict workout regime and healthy eating habits.Besides maintaining her perfect physique for the camera, Shilpa also motivates others by sharing glimpses from her intense...

Mumbai, March 22 – While actress Shilpa Shetty is known for following a strict fitness regime with intense workouts and a clean diet, she occasionally indulges in her favorite foods.On Sunday, Shilpa shared a hilarious video on social media, enjoying some delicious Samosas.As she enjoyed her...

Mumbai, March 21 Actor Farman Haider, who plays the role of Shivaay in ‘Jagadhatri’, has shared that during the holy month of Ramadan, he spiritually and mentally feels refreshed.The actor is celebrating Eid on Saturday. He told IANS that fasting during Ramadan can be physically demanding...

New Delhi, March 17 Experts on Tuesday emphasized the importance of natural diets, gut health, and balanced nutrition in promoting longevity and healthy aging, noting that everyday food choices play a key role in preventing chronic inflammation and lifestyle diseases.These observations were...

New Delhi, March 10 Lakshya Sen admits that the physical demands of modern men's singles are forcing him to rethink his recovery and preparation strategies, even as the Indian badminton star continues to feel "a little disheartened" after falling short in his second All England final.Lakshya...

Mumbai, March 6 Actress Hina Khan shared a simple wellness tip for those observing Ramadan, revealing that starting and ending the fast with Ajwa dates helps prevent acid reflux and keeps discomfort at bay during the holy month.Hina posted a picture of two Ajwa dates on Instagram stories on...

Kurukshetra, February 23 At 74, Dr. Som Nath Sethi from Kurukshetra defied age norms by crossing the finish line of his 340th marathon. Covering 42.2 km, he demonstrated that age is merely a number when determination and mental toughness take the lead.At the New Delhi Marathon held in the...

Mumbai, February 18 Actress Sonam Bajwa chose discipline over indulgence as she resisted the temptation of sweets while waiting at the airport.The actress shared a video on Instagram, where she said she was sitting at the airport, looking at a candy shop, and was debating whether to buy some...

New Delhi, February 16 – Pakistan is facing the dual burden of malnutrition and obesity, intensifying pressures on the national health system and public well-being, a new report has lamented, adding that widespread consumption of nutrient-deficient foods has compounded Pakistan’s long-standing...

Mumbai, February 16 – Actor Rajkummar Rao recently garnered significant attention for his altered appearance, having gained weight and changed his hairstyle.On Monday, through his latest social media post, Rajkummar clarified that his changed look was for his upcoming biopic on the celebrated...

Mumbai, February 16 – Actor Rajkummar Rao is known for deeply immersing himself in every character he portrays, and his upcoming biopic on celebrated public prosecutor Ujjwal Nikam is no exception.In a recent Instagram post, Rajkummar revealed how this latest role presented significant...