fitness

Bengaluru, March 29 The iconic Virat Kohli believes taking breaks from the game at regular intervals has helped him stay mentally fresh and avoid burnout, as he started the 2026 season by scoring his 28th IPL half-century.Kohli's 69 off 38 balls, with five sixes and as many fours, powered...

Bengaluru, March 28 – Veteran batter Virat Kohli said his recent ODI form played a crucial role in helping him maintain rhythm and momentum as he returned to T20 cricket with an unbeaten 69 and starred in Royal Challengers Bengaluru’s emphatic six-wicket win over Sunrisers Hyderabad in the IPL...

Bengaluru, March 28 The iconic Virat Kohli believed that taking periodic breaks from the game has helped him stay mentally fresh and avoid burnout, after scoring his 28th IPL half-century at the Chinnaswamy Stadium here on Saturday.His effort came in RCB's easy six-wicket win against Sunrisers...

New Delhi, March 27 Former Indian opener Aakash Chopra believes Virat Kohli will be the standout performer in IPL 2026, ahead of MS Dhoni and Rohit Sharma, citing Kohli's fitness and consistency as key factors.Kohli played a crucial role in RCB's title-winning campaign last year, scoring 657...

Bellary (Karnataka), March 27 Several prominent kabaddi players from the men's and women's sections, including Naveen Kumar, Pawan Sehrawat, Arjun Deshwal, and Sonali Vishnu Shingate, will participate in a high-performance strength and conditioning camp for promising athletes ahead of the Asian...

Mumbai, March 27 – Bollywood actress Sameera Reddy gave a glimpse of Mumbai's busy and congested streets on Thursday evening as she went for an evening walk, only to find herself navigating through heavy traffic.Sharing a video from her walk on her social media account, Sameera wrote, "I think...

In Jammu and Kashmir, Chief Minister Omar Abdullah inaugurated the Jammu Marathon–2026 Expo at Dussehra Ground, Gandhi Nagar, Jammu, today. Akashvani Jammu correspondent reports that the Chief Minister formally opened the exposition by cutting a ceremonial ribbon, followed by the launch of a...

Mumbai, March 25 – David Warner, the former Australian opener, has revealed that he worked very hard to stay motivated and fit after retiring from the Indian Premier League (IPL) two years ago, as he prepares to captain the Karachi Kings in the Pakistan Super League (PSL), a news report said on...

New Delhi, March 25 – Delhi Capitals (DC) opener Prithvi Shaw says he sees the upcoming Indian Premier League (IPL) season as a fresh start for himself within the team, emphasizing that his primary focus is contributing to the team's success and then striving to regain his place in the Indian...

Mumbai, March 25 Bollywood superstar Alia Bhatt shared that the last few weeks have been “a bit challenging” as she struggled to stay focused due to ADHD.“The last few weeks have been a bit challenging getting into my days with focus (hello ADHD) but this morning was just everything,” Alia...

Mumbai, March 24 Bollywood actor Varun Dhawan shared a humorous take on his gym routine, explaining how his trainer constantly pushes him with relentless "taunts" (teasing), which he jokingly compared to those from a mother-in-law.Varun posted a video on Instagram, showing himself at the gym...

New Delhi, March 23 – Lucknow Super Giants’ fast bowler Mayank Yadav, who impressed the world two seasons ago, has spoken about his fitness journey, his childhood inspirations as a fast bowler, and his relationship with India’s pace spearhead Jasprit Bumrah.Mayank Yadav spoke about his early...

Mumbai, March 23 Actress Kriti Kharbanda expressed her love for her actor husband, Pulkit Samrat, as he shared a glimpse of his intense workout session on social media.The 'Fukrey' actor posted a video on his official Instagram account, showcasing snippets from his latest gym session, and...

Mumbai, March 23 Actor Varun Dhawan was seen showing off his impressive biceps and toned abs in a perfect mirror selfie.The actor of "Border 2" posted a photo from his latest gym session on his official Instagram account. In the photo, Varun is seen holding dumbbells while looking directly at...

Mumbai, March 23 – Shilpa Shetty remains one of the fittest actresses in Bollywood, even at 50, and this is due to her strict workout regime and healthy eating habits.Besides maintaining her perfect physique for the camera, Shilpa also motivates others by sharing glimpses from her intense...

Mumbai, March 22 – While actress Shilpa Shetty is known for following a strict fitness regime with intense workouts and a clean diet, she occasionally indulges in her favorite foods.On Sunday, Shilpa shared a hilarious video on social media, enjoying some delicious Samosas.As she enjoyed her...

New Delhi, March 19 Yuzvendra Chahal has given up alcohol in order to become a fitter cricketer, allowing him to give his "100 per cent" for his franchise, Punjab Kings, in the IPL, which begins on March 28.Punjab Kings finished as runners-up in the previous edition. It was their first final...

Ranchi, March 19 Jharkhand Chief Minister Hemant Soren on Thursday urged people to engage in sports to stay fit and healthy.Speaking at the concluding function of the 17th Jharkhand police state-level sports competition at JAP-1 ground in Doranda here, Soren said that the jawans are not only...

Mumbai, March 18 Producer Boney Kapoor believes that his late wife, superstar Sridevi, would have been very happy to see him in good shape.The filmmaker posted an edited picture of himself, in his current, healthier state, standing next to Sridevi on his official Instagram account.Boney...

Mumbai, March 18 Having become the youngest Asian to enter the top-20 of world squash rankings, 17-year-old Anahat Singh knows that breaking the top-10 barrier will be much harder as she strives for excellence at the highest level.Dipika Pallikal and Joshna Chinappa reached as high as 10th in...