Mumbai, March 24. As many people observe fast during Navratri, actress Anu Aggarwal, known for her role in "Aashiqui," said that what we consider as fasting is simply mindful eating.She pointed out that Navratri comes at a time when the weather is changing, making our system naturally slow...
New Delhi, March 24 A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.The DASH diet is considered a heart-healthy diet, emphasizing...
cognitive decline
cognitive health
dash diet
dietary assessment
dietary interventions
dietary patterns
fish
health professionals follow-up study
healthyeating
hyperinsulinemia
inflammatory diets
nurses' health study
nutrition
red meat
vegetables
Mumbai, March 6 Actress Hina Khan shared a simple wellness tip for those observing Ramadan, revealing that starting and ending the fast with Ajwa dates helps prevent acid reflux and keeps discomfort at bay during the holy month.Hina posted a picture of two Ajwa dates on Instagram stories on...
ajwa dates
bollywood
cancer treatment
chemotherapy
diet
digestive health
food choices
healthyeating
hina khan
iftar
instagram
islamic calendar
ramadan
stage 3 breast cancer
wellness