New Delhi, March 23 At an altitude of 35,000 feet, time seems to slow down, and so does the body. Hours spent in a confined seat can leave even the most experienced traveler feeling stiff, fatigued, and mentally drained.Addressing this travel challenge, a simple yet effective solution is...
air travel
breathing exercises
circulation
deep vein thrombosis (dvt)
fatigue
in-flight wellness
jet lag
meditation
mindfulness
ministry of ayush
morarji desai national institute of yoga
muscle stiffness
stress reduction
travel health
yoga
Mumbai, March 9 Actor Ronit Roy spoke about the importance of controlling one's mind to achieve anything and to overcome whatever life throws your way.The 'Udaan' actor said in his latest post that those who can control their minds have the ability to control almost anything.Ronit posted a...
actor
attitude
communication
instagram
introspection
life lessons
mental health
mindfulness
motivation
personal development
perspective
ronit roy
self-awareness
self-control
social media
Mumbai, March 9 – Deepika Singh, a well-known name in the television industry, showcased her impressive and swift martial arts skills in her latest social media post.She revealed that the true essence of martial arts lies in the ability to control one's mind and body.In the videos and photos...
actor
blind cricket team
body control
deepika singh
diya aur baati hum
human spirit
india
instagram
mangal lakshmi
martial arts
mindfulness
personal development
positive thinking
social media
television industry
New Delhi, March 7 Health coach Dimple Jangda has released a new book on ultimate healing, in which she explores several aspects of mental health, reveals powerful healing tools, and shares dietary protocols to help readers connect with the source of healing."The Ultimate Healing Code: Unlock...
chronic diseases
dietary protocols
energy healing
gut health
healing
health coaching
intention
mental health
mindfulness
penguin random house
personal development
physical trauma
self-help
time
wellness
Mumbai, February 26 – Veteran singer Anup Jalota has demonstrated through his recent social media post that age is just a number.The celebrated bhajan and ghazal maestro, at 72, was seen engaging in an intensive yoga session, and also showcased his dedication to fitness and well-being.In a...
Kochi, February 13 Renowned Serbian performance artist Marina Abramović has said that Eastern cultural traditions often emphasize spiritual connection and mindfulness.She was delivering a lecture on “The Past, Present, and Future of Performance Art” at the Kochi-Muziris Biennale, the popular...
artist-audience interaction
artistic dedication
artistic identity
artistic process
cultural contrasts
eastern cultural traditions
kochi-muziris biennale
leigh bowery
marina abramović
meditation
mindfulness
performance art
performance art history
taiwanese-american performance artist
time-based art