mindfulness

Mumbai, April 11 Megastar Amitabh Bachchan has written a profound note about dealing with an overactive mind and shared that while each day brings fresh ideas, the pressure to keep up leads to anxiety.In a blog post, the icon wrote: "Each day brings fresh thoughts and ideas, and the desire to...

New Delhi, April 5 Vice President C P Radhakrishnan said on Sunday that meditation can help bring peace, clarity, and a positive outlook, and emphasized that conflict is not only external but also exists within individuals.The vice president also highlighted that the true power of meditation...

April 05, New Delhi: Vice President C. P. Radhakrishnan addressed the closing session of a global conference of meditation leaders at Bharat Mandapam, emphasizing the importance of mindfulness and inner strength in today's fast-paced world.He stressed that listening to others and practicing...

New Delhi, March 23 At an altitude of 35,000 feet, time seems to slow down, and so does the body. Hours spent in a confined seat can leave even the most experienced traveler feeling stiff, fatigued, and mentally drained.Addressing this travel challenge, a simple yet effective solution is...

Mumbai, March 9 Actor Ronit Roy spoke about the importance of controlling one's mind to achieve anything and to overcome whatever life throws your way.The 'Udaan' actor said in his latest post that those who can control their minds have the ability to control almost anything.Ronit posted a...

Mumbai, March 9 – Deepika Singh, a well-known name in the television industry, showcased her impressive and swift martial arts skills in her latest social media post.She revealed that the true essence of martial arts lies in the ability to control one's mind and body.In the videos and photos...

New Delhi, March 7 Health coach Dimple Jangda has released a new book on ultimate healing, in which she explores several aspects of mental health, reveals powerful healing tools, and shares dietary protocols to help readers connect with the source of healing."The Ultimate Healing Code: Unlock...

Mumbai, February 26 – Veteran singer Anup Jalota has demonstrated through his recent social media post that age is just a number.The celebrated bhajan and ghazal maestro, at 72, was seen engaging in an intensive yoga session, and also showcased his dedication to fitness and well-being.In a...

Kochi, February 13 Renowned Serbian performance artist Marina Abramović has said that Eastern cultural traditions often emphasize spiritual connection and mindfulness.She was delivering a lecture on “The Past, Present, and Future of Performance Art” at the Kochi-Muziris Biennale, the popular...