pranayama

Argentina, April 6. Indian MMA star Sangram Singh made history in Buenos Aires by becoming the first Indian to win an MMA bout on Argentine soil. He delivered a dominant performance to defeat French fighter Florian Coudier in just one minute and 45 seconds at a packed Tiger Sports Club stadium...

Mumbai, March 22 – While actress Shilpa Shetty is known for following a strict fitness regime with intense workouts and a clean diet, she occasionally indulges in her favorite foods.On Sunday, Shilpa shared a hilarious video on social media, enjoying some delicious Samosas.As she enjoyed her...

Mumbai, March 16 Bollywood actress and fitness enthusiast Shilpa Shetty shared a glimpse of how she stays calm before starting work on Sunday.In a post on her social media account, the actress wrote, "My secret to staying calm before work: #PranayamaForTheWin."In the video, the actress is...

New Delhi, March 10 – Indian wrestler turned MMA fighter Sangram Singh is intensifying his preparations for his upcoming mixed martial arts (MMA) bout, with the support of a seven-member team that closely monitors every aspect of his training, from coaching and flexibility sessions to weight...

Puri, March 9 – The Sports Authority of India (SAI) and the Odisha Sports and Youth Services Department will jointly organize the Fit India Carnival – 2026 in the Puri district from March 15 to 17, according to an official statement issued on Monday.The three-day event aims to promote a...