Mumbai, March 16 Bollywood actress and fitness enthusiast Shilpa Shetty shared a glimpse of how she stays calm before starting work on Sunday.
In a post on her social media account, the actress wrote, "My secret to staying calm before work: #PranayamaForTheWin."
In the video, the actress is seen practicing pranayama as she prepares for a professional role.
Wearing a shimmering gold halter-neck outfit with delicate embellishments, the actress is seen sitting outdoors and calmly performing the breathing exercise.
Shilpa Shetty is known for her passion for yoga and has consistently promoted the benefits of this traditional practice along with healthy eating.
She often emphasizes the importance of balance in lifestyle and fitness.
In previous interviews, she has shared that she follows a strict diet throughout the week, while Sundays are reserved for indulgence.
Besides her acting career, Shilpa is also popular for her "Sunday binge" posts on social media, where she shares glimpses into her cheat-day rituals.
Shilpa Shetty made her Bollywood debut in 1993 with the thriller Baazigar, opposite Shah Rukh Khan and Kajol, which was a major success.
Over the years, she has appeared in several popular films, including Tu Khiladi Main Anari and Dhadkan.
Her younger sister, Shamita Shetty, is also an actress who debuted with Mohabbatein.
Besides films, Shilpa has also built a strong presence on television as a judge on reality shows, appearing on popular shows such as Super Dancer and India's Got Talent.
On the personal front, she is married to businessman Raj Kundra and they have two children.